Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
The contrast of colour makes this an eye-appealing meal for all ages. With slightly crisped lentils, kale, and nuts, it delivers on all textures as well. Topped with a creamy, lemony mayo, it’s pucker
There’s no getting around it. COVID-19, also known as novel coronavirus, will be prevalent in our world for quite some time. And as the US Centers for Disease Control and Prevention (CDC) have stated,
Wuhan market https://www.flickr.com/photos/chaxiubao/UPDATE: 3 February 2020Death toll nationwide in China reaches 362
Nearly 18,000 infectionsUPDATE: 1 February 2020Delta, United and American Airline
Gamma-linolenic acid is an essential fatty acid. Known as GLA, it can soothe dry, flaky skin; relieve eczema; and boost the immune system.We get hundreds of tips every day from glamorous models in pro
During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way
Have you used essential oils in your skin care regimen lately? Tap into the wisdom of the ancients and learn the value of essential oils in helping to maintain your youthful and vibrant glow. For thou
It might be the capital of Scotland, the home of vibrant festivals and the seat of Scottish power, but theres something about the cold cobbles, the wind-battered stones and the towering castle that ma
To stay or to go? That is the wintertime travel question in this COVID year. With health concerns, job precarity, and financial strains, many of us are wondering how to take a break from it all. Shoul
I arrive in Paros in the dark on the ferry from Athens and am immediately drawn to the strip of bars and restaurants lining the harbour front. Although it’s getting near 11pm most are still open and I
