Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
This recipe skips the MSG often found in restaurant pho and uses a traditional and punchy dipping bowl of kaffir lime, salt, and pepper instead. You can dip pieces of chicken before slurping mouthfuls
Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay
Watch the Two Minute Travel Guide to Thailand videoGetting About
Thailand is a country located in South East Asia, famous for tropical beaches and astounding temples. When you arrive in the capital of
Has harsh winter weather robbed your skin of moisture? Shea butter\'s bioactive ingredients offer anti-inflammatory moisturizing benefits for your skin, hands, and hair.Shea butter is extracted from th
Refined carbohydrates, sugar, and insulin resistance are emerging as key factors in cardiovascular disease. Learn how high insulin levels damage your heart and circulatory system and what you can do t
Aw ... winter. It’s cold, it’s windy, and it’s tough on our skin—our winter skin reality can often be described as dry and scaly. There’s a solution, though. Read on to find out how you can solve wint
Wrap it up. Wraps are a great way to deliver vegetables and protein to picky kids.
2 Tbsp (30 mL) extra-virgin olive oil
1 1/2 cups (350 mL) chopped onions
1/2 cup (125 mL) chopped green bell peppers
This all-in-one recipe has a lot going for it. It brings together a myriad of flavours and textures to awaken your palate, but it also might just bring a smile to your face. The salmon in this recipe
Last week, we asked the team at alive how they’ve been keeping up their beauty routines from home during the COVID-19 epidemic. Making sure our hair looks good is one thing, but what about simply stay
