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Beauty

Keep Your Skin Glowing All Winter

Aw ... winter. It’s cold, it’s windy, and it’s tough on our skin—our winter skin reality can often be described as dry and scaly. There’s a solution, though. Read on to find out how you can solve wint
Food

Roasted Chicken Salad with Tangy Beet Vinaigrette

Once you see the vibrant colour and taste the sweetness that beet powder lends to vinaigrette, you’ll be left wondering why you haven’t been adding it to your dressings all along. The sweet, tangy vin
Family

Overweight and Underactive

Back to school is a great time to combat childhood obesity. Exercise, good nutrition, and a back-up vitamin plan help kids embrace a healthy, active lifestyle.Children today face unique challenges to
Travel

How Brexit affects travel between the UK and the EU?

From 11 pm (GMT) December 31 2020, the freedom of movement, enjoyed for more than four decades between the UK and the EU, disappeared overnight. So what does post-Brexit holidaying across the Channel
Food

Nuts About Seed and Citrus Bread

The sunflower seeds and citrus in this delicious bread recipe are both excellent for immune health. Couple them with oats and it’s also a satisfying breakfast loaf. Serve with apple butter and assorte
Lifestyle

Conscious Celebrations

This holiday season, let’s rethink consumption  The holidays are notorious for excess and overconsumption. It’s not just bad news for the planet, though: this excess also creates stress, both emotiona
Health

How to Roast Dandelion Roots

Dandelions are a strong ally in the body’s fight against cancer. Here’s some helpful kitchen tips on how to roast them so you can reap the amazing healthy benefits. You can find the full article on pa
Family

The Best Natural Strategies for Boosting Testosterone

Aging brings about all sorts of physical changes, some of which can affect the ability to have or enjoy sex. For men, while age might affect sexuality, there are ways to support sexual health and func
Travel

Feel free again in one of these overlooked English beauty spots

The Travel Magazine -
England has some spectacular open spaces where social distancing comes naturally. Go ahead and become one with nature once again at one of these less well-known spots for a get-away-from-it-all, natur
Travel

Mountain Food in Megève, France

Rupert Parker -
The Toquisimes Food Festival is held in the village of Megève in Frances Savoie region famous mostly as a ski resort every October and is a showcase for local producers. For three days the sports co

Lifestyle

Beauty

Most Popular

Chocolate for breakfast!

Food 0
When it comes to chocolate, this is the most indulgent time of year. For the month of love, you really can’t go wrong with indulging in the dark delight. And let’s be honest: we’ve all woken up with c

Beauty Tips for Aging Skin

Beauty 0
Contrary to what we’re taught to believe, aging skin can be beautiful skin. These days, more and more women are interested in ditching the surgeries and injectables and instead focusing on a healthy l

Take the Sting Out of Your Child’s Allergies

Health 0
When your child spends more time scratching, sneezing, and wheezing than playing and adventuring, it can be hard to know how to help them with their allergies. While antihistamines and epinephrine hav

Pencils, Erasers, and Eye Exams

Family 0
As a child grows, so do the child\'s eyes. Now\'s the time to get an annual eye exam to determine any potential vision problems.New clothes, fresh school supplies, and a fridge full of healthy ingredien

Birding

Family 0
Birding is an easy, inexpensive family activity that requires almost no equipment beyond a pair of binoculars, some comfortable shoes, and a field guide.If you have ever been enraptured by the wild ca

Love Bites

Family 0
Skip the mall! Make a tasty, thoughtful, and unique holiday gift in your very own kitchen.This holiday season, forget battling the mall crowds and spend more time in your kitchen. Whether you need a h
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Travel

Take a ferry from Dover to Calais and visit these five pretty French towns

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It is only 26 miles that separates Blighty from its Gallic neighbour. That means you can bundle your family into your car and hop on a ferry at Dover or catch the Eurotunnel from Folkestone and within

New Year’s Eve traditions around the world – champagne with ash anyone?

0
While in Britain we traditionally sing Auld Lang Syne, watch firework displays and perhaps drink more than usual all enjoyable ways to bring in the new year, maybe in 2020 we can shake it up a littl

The best places in the UK to see August meteor showers

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Did you know that Scotland has the three best places to see the August meteor showers? Or that Tomintoul and Glenlivet have the most viewing hours in the UK? And if you love camping Snowdonia is the m

Romance your Valentine with one of these experiences in the UK

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Its always time for romance and now is a great time to rev it up a little. Heres some ideas to whet your love appetite: Most romantic view over London The View from The Shard View from the shard As o

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Family

Meatless Monday: 5 Father’s Day Recipes

Family 0
Father’s Day is Sunday, June 15! Celebrate by making Dad a hearty meal that’s sure to please vegetarians and meat eaters alike.Men have a reputation for favouring meat-and-potatoes fare, but more and

Study Session

Family 0
Homework doesn\'t have to be an ongoing battle with your kids. Try our 10 homework tips to make your children\'s study experience a more pleasant one.Along with the books and the lunch bags, heading bac

Beat Back-to-School Stress!

Family 0
September, with its strange schools, new teachers, and different classmates, can be an exciting - and stressful - time for kids. Here are four stress busters to help them make the most of the school y

Lice be Gone!

Family 0
Homework isn’t the only thing that kids dread bringing home from school. Lice can be a very common problem for children and can spread in school settings.Homework isn’t the only thing that kids dread

6 Ways to Help Busy Kids Thrive

Family 0
Busy kids can be a challenge—but you can help them thrive. Read on to learn how nutrition and leisure time can affect your child\'s energy levels.Children have personalities of their own. Some kids lov

Food

Saffron Chicken with Dried Apricots and Chickpeas

Food 0
This warm and satisfying dish pays homage to slow-cooked North African tagines, but comes together in no time, combining sweet apricots with savoury and tender vegetables, legumes, and chicken. As wit

Ginseng Honey Toast

Food 0
Though inspired in name and origin by Japanese Shibuya honey toast, which is a dessert often made with condensed milk or ice cream, this version is much lighter, with ginseng simply added to honey bef

Winter Mexican Stew

Food 0
With current pandemic restrictions, it’s unlikely many of us will be venturing south any time soon. Instead, we’ve brought the flavours of Mexico to you with this recipe—a delicious and light stew, re

Mashed Potato Tempeh Pie

Food 0
Stealth add-ins such as miso and soy sauce add umami depth to this plant-based riff on shepherd’s pie that is sure to leave everyone around the table searching for the like button—even the most devout

Manuka Honey and Cashew Ricotta Crostini

Food 0
This simple recipe combines a creamy, dairy-free spread with the herbaceous sweetness of manuka honey. If you’re avoiding cashews, use almonds or hulled sunflower seeds instead. For a thicker “ricotta

Health

Let’s Talk About Periods

Health 0
I have a secret: once a month I menstruate. Although that’s not really a secret, is it? So why does our culture make us feel that periods need to be hidden? We hide our period products when we walk to

Healthy Together

Health 0
Come February, many of us rush to buy things to prove our affection to our partners. But what if, instead, you gift each other better health and a long-lasting togetherness? One becomes two When we sa

Fasting and You

Health 0
If you take medication or have a medical condition that relies on regularity in food intake, fasting may not be for you. For those who are otherwise healthy, here are a few things to consider when dec

Expert Advice: How to Support Your Immune System

Health 0
During the COVID-19 pandemic, people around the world are feeling anxious and full of questions about staying healthy. Washing your hands and keeping your distance from others is the absolute best way

Bolstering Kids’ Immunity

Health 0
Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical

Latest Articles

The Hormone Dance

Health admin -
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health admin -
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health admin -
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

Health admin -
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Improve Your Health at the Cellular Level

Health admin -
The word “cell,” derived from the Latin for cella or “small room,” describes the tiny biological structures from which all life is built. The human body consists of trillions of cells in total and hun

Diabetes 101

Health admin -
Diabetes is one of the most common chronic diseases in Canada. Yet it also seems to be one of the most poorly understood, with people’s knowledge of risk factors and complications being surprisingly l
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Latest news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Popular news

The Hormone Dance

Health 0
From puberty to menopause and beyond, women are kept on their toes in an ever-changing dance with their hormones. Sometimes hormones can make you feel lousy—but you aren’t powerless. You simply have t

What Is the Endocannabinoid System?

Health 0
The history of cannabis use is a long one, stretching as far back as 5,000 years. It’s one of the first plants to have been used as a medicine, but it was also used recreationally and for religious ce

#BoPo

Health 0
Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

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