Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
Once you see the vibrant colour and taste the sweetness that beet powder lends to vinaigrette, you’ll be left wondering why you haven’t been adding it to your dressings all along. The sweet, tangy vin
Why it’s time for comfort and health to be reunited
Chicken soup has played a role in food traditions around the world for millennia. From Asia to the Middle East to North America, the smell of a simm
Mumbai
By Sharron Livingston
Mumbai: Taj Mahal Hotel and The Gateway of India overlooking the Arabian Sea
My trip to Mumbai (Bombay) was made all the more poignant because my mother spent her childho
Did you know that you may very likely be wearing plastic? An estimated 63 percent of the world’s textiles are made from petrochemicals. Even more alarming is the fact that 98 million tonnes of nonrene
Has harsh winter weather robbed your skin of moisture? Shea butter\'s bioactive ingredients offer anti-inflammatory moisturizing benefits for your skin, hands, and hair.Shea butter is extracted from th
1. Air pollution: a mixture of natural and synthetic substances in the air we breathe.Indoor air pollution can be reduced by making sure that your building is well ventilated and regularly cleaned to
Happy New Year! Ringing in 2020 means it has been one year since I officially embarked on my Zero Waste (ZW) journey, attempting to drastically reduce my garbage, recycling, and food waste in an effor
1. Include something you know they like
Add an ingredient your child already likes to any new dish that you’re introducing. Vegan dad Danny Payne found that his young daughter Clara really liked hazel
Whether you’re actively experiencing anxiety or would simply like to invest in regular self-care and proactive stress management, art therapist Shauna Kaendo recommends the following directive.Grab a
