#BoPo

Body positivity has swept the nation. Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social

Go With Your Gut to Cut the Cravings

“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably

Get Well, Not High

Fasting and You

Matters of the Heart

This cake is not too sweet, not too rich, but still offers all the comfort (hello, maple syrup and warming spices) you want when finishing off a festive meal. Plus, there is no refined sugar in sight.

A Driving Force

Long before electric vehicles (EVs) became an ordinary sight on Canadian roads, Daniel Novy—whose last name, fittingly, means “new”—was an enthusiast. The Slovakian-born machinist and amateur auto mec
Latgale, meaning the “Land of Blue Lakes”, borders Russia, Belarus and Lithuania, so far from the capital that it still retains its own language. Daugavpils is the capital of Latgale and is the second
In some communities, the options for kids’ schooling abound. From home-based to city-run, baby-signing to multilingual, along with specializations in music, art, sport, or yoga, how do parents make th
Capitall Ring SignWhile the London Loop is the M25 of London walking, the Capital Ring is more like the North and South Circulars, passing through the inner boroughs, utilising their green spaces. It’
Watch the Two Minute Travel Guide to Thailand videoGetting About Thailand is a country located in South East Asia, famous for tropical beaches and astounding temples. When you arrive in the capital of
Dealing with sun exposure can be tricky. Sun rays are damaging, while too little sunlight can leave us lacking vitamin D. Find out how to balance the good and bad while keeping your skin safe.Sun expo
The holiday season offers a great excuse to play with fun and dramatic makeup looks. Learn how to achieve them using natural products. There’s something about the holiday season that makes everything
Before the virus hit northern Italy the prosperous city of Bergamo was enjoying a tourist boom. Its airport (Orio del Serio, branded as Milan Bergamo) is Ryanairs biggest Italian hub, serving around 9
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