Body positivity has swept the nation.
Self-acceptance of our bodies, even if we don’t match cultural size ideals, has evolved into a massive movement. Instead of obsessing over “imperfections,” social
We wanted to share a sneak peak at some exciting content coming in the January 2020 issue of alive magazine.
In this issue, the Canadian Health Food Association tells us why natural health industry ex
“Listen to your body” is good advice for the most part—when your body wants something perfectly reasonable, like a brisk walk. But other times, it can be problematic: what if your body is unmistakably
If you take medication or have a medical condition that relies on regularity in food intake, fasting may not be for you.
For those who are otherwise healthy, here are a few things to consider when dec
HELLO, I'M Linda. WELCOME TO MY BLOG!
I write about happiness and about the struggles of modern life. My inspiration comes from my own experiences, good and bad, from my hometown and the people that live around me.
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