What began many centuries ago as a spiritual practice has taken a comfortable seated position in mainstream culture. Praised by Silicon Valley CEOs and charismatic TV personalities alike, meditation i
Did you know that you may very likely be wearing plastic? An estimated 63 percent of the world’s textiles are made from petrochemicals. Even more alarming is the fact that 98 million tonnes of nonrene
First off, what is earthing?
Earthing—also known as grounding—refers to making direct skin contact with the surface of the earth, or connecting to the earth through the use of grounding tools.
And her
Whether you’re actively experiencing anxiety or would simply like to invest in regular self-care and proactive stress management, art therapist Shauna Kaendo recommends the following directive.Grab a
HELLO, I'M Linda. WELCOME TO MY BLOG!
I write about happiness and about the struggles of modern life. My inspiration comes from my own experiences, good and bad, from my hometown and the people that live around me.
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